Fri, Mar 31
|Mirbeau Balanced Virtual Event
FREE Virtual Nutrition 101 Series
This nutrition education course will feature a lecture and food demos on various nutrition topics including meal prep, macro and micronutrients guide, juicing versus blending, balancing blood sugar, as well as reframing limiting beliefs about food and redefining your relationship with food.
Time & Location
Mar 31, 2023, 12:00 PM – 1:00 PM
Mirbeau Balanced Virtual Event
About the event
Fridays 12pm, March 3-31
To learn more about Mirbeau Balanced or RSVP for this event visit https://www.mirbeaubalanced.com/
This nutrition education course will begin feature a lecture and food demos on various nutrition topics including meal prep, macro and micronutrients guide, juicing versus blending, balancing blood sugar, as well as reframing limiting beliefs about food and redefining your relationship with food. This event is free for all virtually. A join link will be emailed 30 minutes prior to start time.
Instructors for this course:
Debbie Bobbett, Wellness Manager at Mirbeau Skaneateles and Health Coach. Debbie is a 200-Hour Yoga Teacher, Exercise Physiologist, ACSM Personal Trainer, and Cancer Exercise Specialist.
Gabrielle Emerson, NASM Certified Personal Trainer, Master Health Coach, and Barre Instructor.