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Fri, Mar 03

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Mirbeau Balanced Virtual Event

FREE Virtual Nutrition 101 Series

This nutrition education course will feature a lecture and food demos on various nutrition topics including meal prep, macro and micronutrients guide, juicing versus blending, balancing blood sugar, as well as reframing limiting beliefs about food and redefining your relationship with food.

FREE Virtual Nutrition 101 Series
FREE Virtual Nutrition 101 Series

Time & Location

Mar 03, 2023, 12:00 PM – 1:00 PM

Mirbeau Balanced Virtual Event

About the event

Fridays 12pm, March 3-31

This nutrition education course will begin feature a lecture and food demos on various nutrition topics including meal prep, macro and micronutrients guide, juicing versus blending, balancing blood sugar, as well as reframing limiting beliefs about food and redefining your relationship with food.

This event is free for all virtually. A join link will be emailed 30 minutes prior to start time. To learn more about Mirbeau Balanced or RSVP for this event visit https://www.mirbeaubalanced.com/

Instructors for this course:

Debbie Bobbett, Wellness Manager at Mirbeau Skaneateles and Health Coach. Debbie is a 200-Hour Yoga Teacher, Exercise Physiologist, ACSM Personal Trainer, and Cancer Exercise Specialist.

Gabrielle Emerson, NASM Certified Personal Trainer, Master Health Coach, and Barre Instructor.

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